Welcome, and thank you for visiting. My name is Jon and I offer Counselling, Psychotherapy, Psychology, Clinical Supervision, Career & personal life guidance in Stockport and the surrounding areas.
As an integrative practitioner I offer a therapeutic relationship based service which draws on concepts that give clients insight and meaning to their issues, relationships, experiences and emotions.
Through working together we can access resources, resilience and strengths that can help with current difficulties and provide potential for you to be the best you can be in your personal or professional life.
Counsellor/Psychotherapist and Personal/Professional Development Specialist
Counselling/Psychotherapy Lecturer
Clinical Supervisor
Qualifications -
Counselling takes place in a safe space, where you can meet with someone who will listen with sensitivity and empathy - and without judgement. In the therapy space thoughts and feelings can be expressed freely and in confidence.
Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understanding of what’s causing these problems - and how you can move towards managing or resolving them.
Working together I can help you gain greater insight into the difficulties you are facing, help you understand why you act or react to them the way you do, and see how you can start to make better, heathier choices moving forward.
People come to me for help a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
Depression
Problems with confidence or self-esteem
Anger management
Issues relating to sexuality
Difficulties at work or in retirement
Problems with family or school life
Feelings of stress or anxiety
Panic attacks
Relationship problems
Grief, loss or bereavement
Problems with addiction
Trauma and post-traumatic stress
Abuse
I am based in Stockport, within easy reach of Manchester, Tameside, Trafford, High Peak and East Cheshire.
Counselling sessions for individuals last 50 minutes, the frequency of sessions can be discussed at assessment stage to meet individual circumstances, and cost £55 per session. I also provide a limited number of spaces for those on low-income or for students; contact me to enquire about availability. Initial assessment appointments last around 30 minutes.
Note that if you want to cancel an appointment I require 48 hours’ notice; otherwise you will still need to pay for any sessions missed. I accept payment in cash, by bank transfer.
Feel free to contact me if you have any questions about what I offer, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07368 363713 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are strictly confidential.
© Jon Goddard
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